Wednesday, September 2, 2009

Bulgarian Day 21?- Take 3

Like some recipes Pete is best left to simmer/stew overnight reflecting on a poor performance in the gym. Going to see a band tonight so had bout one hour to train.

Snatch: 40, 50, 60, 75, 84, 93, 97, 102X, 102, 102, 102, 102, 104X, 106

C&J: 60, 84, 100

Cleans: 115, 125, 134

Snatches took majority of time. Had literally 10-12 minutes for C&J or just C. Bit more pumped for snatches than yesterday, especially after seeing a golifter do 87kg. Have videos, may upload later. Legs very tired and stiff all day, quite surprised to equal my recent snatch PB.

Come on lads, some of us have had a below par week so lets get our lifts back up and push our PBs.

1 comment:

  1. Big day Friday and enjoy the weekend. Hit or equalled PBs every day for about 2 weeks so all 3 of us are going well. The standard has been set and the hard bit is keeping it up. Love it. Robbie

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