Tuesday, September 22, 2009

Stick to program

Snatch: 40, 50, 60, 75, 84, 93, 97, 102, 106, 108X, 108X, 108X, 102, 102

C&J: 60, 84, 100, 115, 125, 131X, 131, 131X, 131X, 131X, 131X

Was supposed to have been a light night but thought I was feeling pretty fresh so decided to go the following night. Snatches were OK, equalled post dislocation PB but need to get more. From 50-60kg knew I was feeling like it was worth having a bash at a max.

Legs were busted on 131 cleans, felt like low battery life light was coming on as I was coming out cleans and nothing left for jerks. Lesson learnt, stick to the program. Need to get these jerks popping up to get the target I want in November, going to be tight if I keep arsing around.

3 comments:

  1. Yes stick to your programme Pussy.

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  2. i ain't calling you a pussy as I had to shave my beard. Good session lad. Busted and going hard.

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  3. good lifting Pete, especially the snatch

    ReplyDelete