Bulgarian Off Day

Dosed with cold so went to gym with a rather flexible outlook on what I would do

Snatch: 40, 50, 60, 75, 84X, 84X, 84, 88, 93, 97X, 100, 104X, 106X, 106X, 106X

Dead Hang Clean: 60, 84, 100, 115, 125, 134, 143, 150X, 150X.

Deadlift: 3x 165, 5 x 175, 188X, 188

Press 60, 65, 70, 75X

106's were close but was having trouble with weights being a little forward. Trying to change something prior to first pull which may help reducing duck walk potential.

Knew jerks were out tonight as the cold was leaving me rather knackered and anything that was not over quickly was wiping me out so legs were feeling tired after cleans. 150's were racked but hadnt the legs tonight to come out with them. This is the start of me cranking up the cleans again.

Arkansas summer ain't over just yet. After several cool days afternoon temp was 37C today and it didnt feel like it had cooled much by the time I had got to gym in early evening.

Off for a BBQ on the balcony. Its a tough life but someones got to do it....