I am experiencing life can be cruel and throw your family a curve ball. I was in foul humour from last nights pathetic cleaning and todays news was just the pits. Tonights session had little to do with lifting and more about blowing off some steam.
Power Cleans: 60, 84, 100, 125, 134 (295 lb)
Cleans: 143, 152 (335lb)
Tonight was not supposed to be hang clean night for classes but they must have had a change of plan so ended up helping coach them and when I got round to 345lb I was off the boil.
Dead hang clean: 100, 115, 125, 134, 143, 152, 156, 161, 165 (365 lb) fail.
161kg Dead Hang Clean
165kg Dead Hang Clean - anyone got a set of legs I can borrow?
Racked 365lb but didnt have the legs to come out.
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