Snatch:
Letting wrist recover tonight so left out the snatch section of tonights programme
Power Clean:
60, 84, 100, 110, 120, 125
Squat Clean:
134, 143, 150, 150, 152 (335lb)
Pulls felt slow and that I was relying heavily on speed under bar.
Clean Pulls from Knee:
2 sets of 5 with 365lb
I love watching this guy lift, he seems to be making steady progress and I wish I could clean with the ease he does.
Before I quit lifting I want to try a double clean, it looks crazy but fun!
Tuesday, May 12, 2009
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