I set up this blog to allow me to show my training programme and video clips to coaches back home in Ireland and also it will help me keep a record of my lifting that I can't lose as easily.
I am now on the wrong side of 30 so any ambitions I have in lifting I need to get completed in next few years before people start using that dreaded term "Masters lifter' to describe me. One ambition was always to try and get a 160-170kg clean at a bodyweight of around 77-80kg. While I will still be snatching and jerking with the aim of improving my competition totals I hope to focus more on cleans.
Sunday, May 10, 2009
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i can see u!
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