Had no idea how this session would go after how rubbish Tuesdays's session felt. Tonight was max night which is relatively common in this programme compared to some others. Colin Bell emailed out of the blue today with a youtube video he had uploaded (from a videotape - how old am I?!), turned out to be me snatching my all time snatch PB at something like a 75.5kg BW which I never knew existed. Amazing how my technique has changed and how I have not improved since 2002. Maybe it helped focus me for tonights session.
Snatch: 40, 50, 60, 70, 80, 84, 88, 92, 100, 102X, 102, 104 (230lb).
230lb was being caught low and was a 10lb increase over recent snatch max days so left it at that.
C&J: 60, 84, 100, 110, 120, 125, 129, 134, 140X (felt light headed after clean).
Never bothered attempting 140 for a second attempt. Have to head back into lab tonight so in a bit of a rush.
Gym Temp: About 30C, we had a couple of days thunderstorms and lower temps but getting back to usual temps.
Subscribe to:
Post Comments (Atom)
great snatching pete
ReplyDeleteYou look really like Laurence in that video Pete... A lovely 115kg Snatch. Your was ok too.
ReplyDelete115kg snatch!!! superb. Come on Pete lets get back to the old days
ReplyDelete