Colin
Snatch 82.5
Clean and Jerk 100.0
Brendan
Snatch 75.0
Clean and Jerk 105.0
Sean
Snatch 60.0
Clean and Jerk 80.0
Pete
Snatch 100
Clean and Jerk 130
Anyone else can compete as well if they feel it will help their lifting. Its just an informal comp inspired by Colin and Brendan' efforts to get lifters in their area together every so often for lifting.
1. No youtube video, no recorded lift.
2. Lifts must be from that Saturday to try and keep competitive pressure.
3. Total weight from two lifts, snatch and C&J, only.
4. Unlimited attempts
Looking forward to August!
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Great idea lads. Very good for people training alone to have this informal comp, will definately spur ye on.
ReplyDeleteGood results. Let me know when the next one is.
ReplyDeleteHow about we set our goals now for next month competition, I will set mine at
ReplyDeleteSnatch 65 (60)
CJ 90 (80)
Total 155 (140)
Improvement 15
With a specific target it may be easier to focus on the training needed to achieve this goal
Setting goals is tough but depending on dodgy knee:-
ReplyDeleteSnatch 77.5
Clean and Jerk 107.5
Total 185(180)
Improvement 5
Body weigh down to 92kg [94.4]
Good man Brendan, atually setting them is the easy bit as you know well - hopefully my new supply of steroids will come soon enough to make the extra training possible...
ReplyDelete