Max Day

Going to start doing max days regularly on a Saturday if possible. Havent slept well in past two days so wasnt expecting much today which was probably the wrong attitude to go into the gym with.

Snatch: 40, 50, 60, 70, 80, 84, 88, 92, 97, 100X, 100X, 100X, 100X.

100kg misses were pretty damn close. I was just missing a little sharpness getting under the bar. Felt there was enough height on all four misses.

C&J: 60, 84, 100, 110, 120, 127X, 129, 134X

134 kg is still elusive at the moment. Need to get it back soon as it should be a 'walk in the park' lift in my opinion. My neck/clavicle is troubling me slightly. I am debating at the moment whether to go back to the Bulgarian programme with maybe some extra deadlifts and pulls or whether to stick with this programme I am on at the moment. Next week I will definitely be back to including squats, pulls and deadlifts as the lack of them recently due to injury is beginning to really show in my lifts.

Gym Temp: About 30C